Monday, January 11, 2016

Hello.

A lot has happened since I last wrote in this little blog. Got a dog, started a new job, knocked some housing projects off our list, and pouted about the things that we haven't, oh and we got married.


Somewhere in the middle of that I completely stopped taking care of myself  and managed to gain back all of weight that I lost. After sitting down and having a come to Jesus meeting with myself  I committed to starting Weight Watchers. I think that part of the reason I did not keep the weight off was that I didn't do it in a super healthy way (mentally). I was cutting calories and spending a lot of time  restricting foods and force feeding things that I hated, which lead me to over eat. I was not finding working out or the "lifestyle" enjoyable anymore. I was exhausted, and eating pizza made me feel better. 
This time I hope that by using Weight Watchers to find a better balance and a more realistic forever plan. I am working on slowly adding classes back into my routine, but really just going to focus on being more active on a daily basis. I am going to focus on me and what works best.

So here we go!


Monday: Mahi Mahi Green Beans and  Roasted Sweet Potato Chunks 
This fish is fantastic, and the sweet potato bites from Target were off the chain. All we did was add some coconut oil and garlic powder 
Image result for archer farms sweet potato chunks
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Tuesday: 
Pulled Pork and Sweet Potato Spirals

Wednesday:
BLTs (No T for me, sub in some A..vocado)

Thursday:
Leftovers
Something new I am trying this time around is not over doing it.....weird.

Friday:

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